I’ll be honest—meal prep used to sound like a “gym bro” thing to me. But I hit a point where I was over cooking every day, and I wanted something healthy that wouldn’t make me feel like I was eating cardboard. That’s when I came across Herculean Meal Prep.
After trying it for myself, I figured I’d share my full experience—what I ordered, what I paid, how fast it shipped, what I’d recommend, and where to find the best coupon codes (because I’m not paying full price if I don’t have to).
Ordering From Herculean Meal Prep

Their website is super easy to use. I didn’t have to subscribe or commit to a plan—I could pick the meals I wanted and check out like normal. That was a big plus for me.
Here’s what I ordered on my first try:
- Buffalo Chicken Mac – $10.75
- Bacon-Wrapped Chicken – $11.25
- BBQ Pulled Pork Bowl – $10.50
- Greek Meatballs with Veggies – $10.95
- Chocolate Chip Protein Pancakes – $9.95
Total before discount: $53.40
Used code “WELCOME10” and got 10% off
Final cost: $48.06 (plus $9.99 shipping to Indiana)
How Long Did It Take to Arrive?
I placed my order on a Monday afternoon, and it arrived Thursday morning—packed in an insulated box with ice packs. Everything was cold and fresh, not frozen solid. Shipping may vary depending on your state (I’m in the Midwest, close to one of their hubs).
Taste Test: Are the Meals Actually Good?
Yes—and better than I expected.
Each meal comes in a black container with clear labeling and macros listed on the sleeve. I loved that I didn’t need to second guess anything.
Here’s my rundown:
1. Buffalo Chicken Mac
This one was spicy, cheesy, and super filling. The protein pasta actually had a nice bite.
Rating: 9/10
2. Bacon-Wrapped Chicken
This one felt fancy for a microwave meal. The chicken was juicy and paired well with the mashed cauliflower.
Rating: 8/10
3. BBQ Pulled Pork Bowl
Comfort food vibes! Loved the smoky sauce and tender pork.
Rating: 10/10
4. Greek Meatballs
The flavors were herby and clean, but I wish there were more veggies.
Rating: 7.5/10
5. Protein Pancakes
Honestly, I wasn’t sure how these would taste—but they were great with syrup and fruit in the morning.
Rating: 8.5/10
What's on the Menu?
Their menu rotates, but you’ll always find options like:
- Lean protein bowls (beef, chicken, turkey)
- Keto or low-carb dishes
- Gluten-free meals
- High-protein breakfasts
- Seasonal specials like Chicken Alfredo Lasagna or Southwest Turkey Skillet
Store Hours
If you’re lucky enough to live near a physical Herculean store, you can pick up meals in person. Here are the general hours:
- Monday–Friday: 10 AM – 7 PM
- Saturday: 10 AM – 6 PM
- Sunday: Closed
I visited their Indianapolis store once, and it was spotless. Staff was super helpful, and you can actually build your own box right there.
Coupon Codes & How to Save
Here’s how I saved on my first (and second) order:
Code | Discount | Where to Use It |
---|---|---|
WELCOME10 | 10% off | New customers at checkout |
EMAIL SIGNUP | Varies | After joining the newsletter |
REFERRAL LINK | $10 credit | When a friend uses your link |
Bonus tip: Follow them on Instagram or check their homepage banners—I’ve seen flash deals for 15% off during holidays.
Final Thoughts: Would I Order Again?
Absolutely. Herculean meal prep is great for busy weeks when I don’t want to cook but still want to eat decent food. It’s not the cheapest, but the quality and convenience balance it out.
I plan to keep a few in my fridge at all times—especially for those “what am I even doing for dinner?” nights.